Detox Diets For Dummies is a guide for readers who want to cleanse their bodyand mind safely and conveniently, whether they are motivated by weight loss, disease prevention, metal purification, or physical revival, this book offers a variety of all-natural detox programs to fit every lifestyle. It contains over 50 recipes and other detoxifying exercises to clear the body of the toxins and chemicals that are ingested on a daily basis. Detox Diets For Dummies provides readers with a screening quiz to help them identify their personal detox needs and help match them to the program that is best for their needs. The detox programs presented in Detox Diets For Dummies provide informaiton on: Losing weight Fighting & Preventing allergies Supporting the immune system Strengthening organs Improving circulation Quitting smoking or drinking Calming stressand anxiety Increasing energy and revitalizationDr. Gerald Don Wootan D.O., M.Ed. is an Osteopathic physician board certifiedin Family Practice and Geriatrics. He is the medical director of Jenks HealthTeam in Jenks, Oklahoma, a medical practice that specializes in integrative medicine with a strong emphasis on natural detoxification and nutritional supplementation. Dr. Wootan is also the medical director of Narconon Arrowhead, a 240 bed, inpatient drug and alcohol rehabilitation treatment facility that usesdetoxification and supplementation as a major component of the treatment program. Matthew Brittain Phillips is a freelance writer.
- ISBN: 978-0-470-52512-8
- Editorial: John Wiley & Sons
- Encuadernacion: Rústica
- Páginas: 360
- Fecha Publicación: 05/03/2010
- Nº Volúmenes: 1
- Idioma: Inglés