A practical guide to activating the best times of your life Growing career demands and 24/7 technology are increasingly blurring the lines between work andhome, threatening your very identity. Before you know it, your home life is fused with your professional one. You think you are your job and you try to keep your life in balance but you feel as if you are running out of options. Don't Miss Your Life shows why you need a different skill set to live fully-leisure skills. Drawing on the latest research in positive and social psychology, itshows that you are at your happiest when you're engaging in leisure experiences. It then offers a practical roadmap to happiness. * Includes a 7-day plan to break out of the work box, stress less, and activate maximum living * Shows step by step how to build life intelligence and develop life passions * Filledwith the author's adventures with inspiring people living their passions * Written by an expert on work-life balance and active leisure Don't Miss Your Life offers a number of practical exercises to build life skills and help you move to a vibrant and balanced place. You're always told to follow your bliss, but until now it hasn't been spelled out how to do that. Don't Miss Your Life gives you the practical steps to make it happen INDICE: Acknowledgments. Chapter 1: The Life Force. Chapter 2: Worth Is anInside Job. Chapter 3: No Skills, No Thrills. Chapter 4: Safe is Sorry. Chapter 5: Expect No Payoff, Then Get One. Chapter 6: It?s the Experience. Chapter 7: Play Is Where You Live. Chapter 8: You Are the Audience. Chapter 9: Passions Take Persistence. Chapter 10: Seven Days to Your Life. Notes. Bibliography. Index.
- ISBN: 978-0-470-47012-1
- Editorial: John Wiley & Sons
- Encuadernacion: Cartoné
- Páginas: 320
- Fecha Publicación: 03/11/2010
- Nº Volúmenes: 1
- Idioma: Inglés