This highly researched text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation inthe science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity and sports medicine. The text is logically organized with fundamental information about nutrient digestion, absorption and assimilation presented first, followed by how nutrients provide energy to the body. INDICE: I. Food nutrients: structure, funtion and digestion, absortion, and assimilation. II. Nutrient bioenergetics in exercise and training. III. Optimal function for the physically active person: making informed and healthful choices. IV. Thermoregulation and fluid balance during heat stress.
- ISBN: 978-0-7817-7037-8
- Editorial: Lippincott Williams & Wilkins
- Encuadernacion: Cartoné
- Páginas: 672
- Fecha Publicación: 01/08/2008
- Nº Volúmenes: 1
- Idioma: Inglés