Living Dairy-Free For Dummies empowers readers to thrive without dairy, whilestill getting the probiotics and nutritional benefits commonly associated with milk and dairy products. In addition to more than 50 dairy-free recipes, this book includes information about the pros and cons of dairy-free living, which non-dairy foods provide the best nutritional value and taste the best (from soy to coconut to almond milk), how to set up a dairy-free kitchen, and tips for eating out and remaining dairy free.
- ISBN: 978-0-470-63316-8
- Editorial: John Wiley & Sons
- Encuadernacion: Rústica
- Páginas: 384
- Fecha Publicación: 14/09/2010
- Nº Volúmenes: 1
- Idioma: Inglés