Weight loss surgery cookbook for dummies

INDICE: Foreword. Introduction. Part I: Eating Right with Every Bite. Chapter 1: Fueling the New You: Ingredients for Success. Chapter 2: Step By Step: What to Expect and What to Eat the Days and Weeks after Surgery. Chapter 3: Maintaining Healthy Eating For Life. Chapter 4: The Art of Meal Planning. Chapter5: Kitchen and Pantry Makeover. Chapter 6: Tips for Food Preparation and Cooking. Part II: Now You're Cooking! Healthy and Hearty Dishes. Chapter 7: Balanced Breakfasts. Chapter 8: Bunches of Lunches and Brunches. Chapter 9: Umm.. Tastes Like Chicken: Poultry Dishes. Chapter 10: Lets Meat in the Kitchen: Beef and Pork Recipes. Chapter 11: Lets Not Forget: Lamb and Other Meats. Chapter 12: Catching On to Fish and Seafood. Chapter 13: Viva la Vegetarian. Part III: Simple Recipes to Enjoy Anytime. Chapter 14: Scrumptious Smoothies. Chapter 15: Alluring Appetizers. Chapter 16: Sumptuous Soups and Stews. Chapter 17: Completing the Meal: Pasta and Side Dishes. Chapter 18: Smart Snacking. Chapter 19: Divine Desserts. Chapter 20: Super Simple Cooking for One.. or Two. Part IV:The Part of Tens. Chapter 21: Ten Tips for Long-Term Success. Chapter 22: TenEasy-to-Prepare Meals Your Family Will Love. Chapter 23: Ten Sample Menus forDifferent Calorie Levels. Appendix: Metric Conversion Guide. Index.

• ISBN: 978-0-470-64018-0
• Editorial: John Wiley & Sons
• Encuadernacion: Rústica
• Páginas: 368
• Fecha Publicación: 01/10/2010
• Nº Volúmenes: 1
• Idioma: Inglés