The inflammation syndrome: your nutrition plan for great health, weight loss, and pain-free living, completely revised and updated

Written by the author of the groundbreaking Syndrome X, the book that helped bring the attention of the public to metabolic syndrome and prediabetes, a major new health crisis, The Inflammation Syndrome was the first major trade bookto identify the Inflammation Syndrome for the consumer--and to show how to heal it. Now, drawing on cutting-edge research that is being done all over the world, Jack Challem has revised and updated his revolutionary approach to healing inflammation--one of the major causes of diseases such as heart disease, arthritis, and diabetes--through an easy-to-follow nutritional program. In this book, Jack Challem focuses on inflammation, the most important underlying factor in health and disease. Anti-inflammatory strategies can slow the chronic and degenerative diseases of aging-even aging itself. Jack Challem shows us how the antioxidant vitamins E and C, modifying lifestyle factors, food and nutritional supplements, and nutraceuticals can be useful in reducing the risks of inflammatory disorders.-Lester Packer, Ph.D., the world's foremost antioxidant research scientist and lead author of The Antioxidant Miracle

• ISBN: 978-0-470-44085-8
• Editorial: John Wiley & Sons
• Encuadernacion: Rústica
• Páginas: 272
• Fecha Publicación: 17/02/2010
• Nº Volúmenes: 1
• Idioma: Inglés