It's different for men: the men's weight-loss strategy for health, wealth and sexual vitality

Welcome to the 1 motivational weight loss program exclusively for men. If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I've counselled thousands of menthrough successful, lifelong weight loss. I understand how to make it work, because I've been through it myself. My plan is one-of-a-kind, it's blunt, and it works. Whether this book is for you, your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look atthe photos of the real men in this book and read their testimonials, Most of them tried countless other things, many of them had given up hope, and yet every single one of them has succeeded. And so will you. Discover the power to change. INDICE: Acknowledgments. Introduction. Part 1: It's Different for Men. 1. If I Eat the Same Way, Why Do I Keep Gaining?. 2. Men Are Different. 3. Male Anxiety and Eating. 4. How Being Overweight Affects Your Health, Career, and Sex Life. 5. The Diet Industry Is An Unregulated Scam. Part 2: The ONE80 Plan. 6. Make Change Your Project. 7. My Common Sense Rules for Men's Weight Loss. 8.My ONE80 Plan for Success. 9. Sports and Exercise Are Not the Same Thing. 10.Avoiding Sabotage: Strategies for Success. Conclusion: A New Man for Life. Part 3: ONE80 Plan Recipes for Weight Los and Life Success. Index.

• ISBN: 978-0-4701-5391-8
• Editorial: John Wiley & Sons
• Encuadernacion: Cartoné
• Fecha Publicación: 30/12/2009
• Nº Volúmenes: 1
• Idioma: Inglés